Weight Loss Software

There are many diets telling you what to eat and what not to eat, but how do you know how long it will take you to loose a certain amount of weight?

No matter what diet plan you choose it all comes down to two things… calories in and calories burnt, it has always been that simple.

The problem is, its not that easy to figure out how many calories you should consume per day if you want to loose a particular amount of weight in a specific time.

There are a lot of factors that come into play, including age, current weight and activity.  There are formulas to help you figure this out if you are a math major :-)

There are software packages that trainers use that would help you figure this out, but be prepared to spend a hundred dollars or more for this help.

I found a simple little software program that costs less than $8.00 that will tell you exactly how many calories you can eat per day to make your target weight on the date you desire.

You answer three questions and in about two minutes you will know what you need to do to loose the weight you entered into the software.

This software can be used with any diet, because like I said it doesn’t matter what diet you are using it all boils down to calories in and calories burnt.

I have my own thoughts on dieting, but that is for another post.

The software is called Weight Loss Oracle and it costs $7.95 from this link.

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